educate yourself thin fatloss made easy

April 13, 2009 at 10:05 am · Filed under 1 and tagged: diet, education, FATLOSS, fitness, health, life, nutrition, TRAINING, weightloss

Sometimes you find yourself making a comment from your heart not your head, If you feel that someone is gonna harm themselves by doing a certain diet or plan, because you care about the person who has mentioned it you find yourself saying “no dont do that its not good for you”, but how do you know its not good for that person??? have you educated yourself about the plan that your freind is doing!!!!!!! if no is the answer then go research it

then after that email your thoughts,maybe it would be more like “yeah i have read about this subject, and understand it now”

So why am i saying this, well its just happened to me, i emailed a good freind to say “why you doing that plan, you have an awesome body you dont need that” now this was not me sending a neg comment, it was me looking out for my buddy, he emailed back, and rather than him saying “keep your nose out ” he didnt, he was his usual chilled and informative person, so i went on the internet and read up on this plan or type of plan and understand it now……..

its like when i started doing atkins everyone was like your not doing that it will kill you all that fat, well i lost quite a bit on it and felt healthy,yeah i could have had the fry ups everyday but i didnt i did a healthy atkins, now my point is when i started to educate the very people that had said “no your not doing it” then they understood and even did atkins, so educate yourselves today

private studmuffin 🙂

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